Blog

Seeing a parent lose their independence is a heavy burden for any son or daughter.  The statistics in our country are alarming: research published in local health studies indicates that the prevalence of knee osteoarthritis in the elderly population (aged…

If you are a professional working in Dhaka, looking down at your phone or laptop has likely become your default posture. Recent studies in the Journal of Occupational Health indicate a staggering 32.5% prevalence of neck pain among office workers…

Watching other children run, climb, and play while noticing your own little one struggle is a quiet heartbreak many parents face.  You might feel helpless, wondering if you are doing enough. Please know that you are not alone, and there…

The initial shock of a stroke is like a storm that hits your family overnight. You’ve likely spent sleepless nights at the hospital, perhaps at the National Institute of Neurosciences & Hospital, waiting for stabilization.  Now, discharge papers are in…

In Bangladesh, cricket isn’t just a game; it is a religion, and an injury feels like excommunication.  Whether you are a club bowler in Mirpur or a weekend warrior, being sidelined is frustrating. You watch from the bench, worrying about…

By The Senior Musculoskeletal Physiotherapist & Ergonomics Consultant Physio Care Wellness Centre (PCWC), Mirpur The “Dhaka Lifestyle” is a paradox. We are moving faster than ever in terms of career and technology, yet our bodies are more sedentary than at…